Ariel Halpert 10000m row
10,000
Meters
46:37.5
Time
2:19.8
Pace
570
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 1280 |
| Drag Factor | 132 |
February 04, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:37.5 | 10,000 | 2:19.8 | 128 | 733 | 570 | 27 | 132 |
| 4:56.1 | 1,000 | 2:28.0 | 108 | 668 | 55 | 27 | 119 |
| 4:43.3 | 2,000 | 2:21.6 | 123 | 711 | 56 | 27 | 127 |
| 4:39.1 | 3,000 | 2:19.5 | 129 | 735 | 57 | 27 | 127 |
| 4:37.8 | 4,000 | 2:18.9 | 131 | 738 | 57 | 28 | 132 |
| 4:39.0 | 5,000 | 2:19.5 | 129 | 735 | 57 | 28 | 132 |
| 4:44.9 | 6,000 | 2:22.4 | 121 | 707 | 56 | 28 | 133 |
| 4:40.4 | 7,000 | 2:20.2 | 127 | 731 | 57 | 28 | 134 |
| 4:37.4 | 8,000 | 2:18.7 | 131 | 739 | 57 | 27 | 135 |
| 4:35.7 | 9,000 | 2:17.8 | 134 | 757 | 58 | 28 | 140 |
| 4:23.7 | 10,000 | 2:11.8 | 153 | 819 | 60 | 28 | 149 |
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Workout Graph
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