Ariel Halpert 10000m row
10,000
Meters
49:45.4
Time
2:29.2
Pace
561
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 1300 |
| Drag Factor | 149 |
November 15, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:45.4 | 10,000 | 2:29.2 | 105 | 676 | 561 | 26 | 124 |
| 5:18.3 | 1,000 | 2:39.1 | 87 | 588 | 52 | 24 | 97 |
| 4:19.3 | 2,000 | 2:09.6 | 161 | 846 | 61 | 28 | 136 |
| 5:37.8 | 3,000 | 2:48.9 | 73 | 543 | 51 | 25 | 106 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 846 | 61 | 27 | 140 |
| 5:40.7 | 5,000 | 2:50.3 | 71 | 538 | 51 | 26 | 105 |
| 4:19.0 | 6,000 | 2:09.5 | 161 | 847 | 61 | 27 | 145 |
| 5:43.9 | 7,000 | 2:51.9 | 69 | 533 | 51 | 26 | 112 |
| 4:18.6 | 8,000 | 2:09.3 | 162 | 849 | 61 | 27 | 147 |
| 5:51.8 | 9,000 | 2:55.9 | 64 | 511 | 50 | 25 | 110 |
| 4:16.5 | 10,000 | 2:08.2 | 166 | 870 | 62 | 27 | 146 |
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Workout Graph
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