Ariel Halpert 10000m row
10,000
Meters
49:31.4
Time
2:28.5
Pace
565
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 1295 |
| Drag Factor | 145 |
September 10, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:31.4 | 10,000 | 2:28.5 | 107 | 684 | 565 | 26 | 127 |
| 5:10.3 | 1,000 | 2:35.1 | 94 | 614 | 53 | 24 | 98 |
| 4:17.3 | 2,000 | 2:08.6 | 164 | 853 | 61 | 27 | 138 |
| 5:48.3 | 3,000 | 2:54.1 | 66 | 527 | 51 | 25 | 108 |
| 4:16.9 | 4,000 | 2:08.4 | 165 | 854 | 61 | 28 | 143 |
| 5:44.8 | 5,000 | 2:52.4 | 68 | 532 | 51 | 25 | 113 |
| 4:16.1 | 6,000 | 2:08.0 | 167 | 871 | 62 | 27 | 147 |
| 5:50.7 | 7,000 | 2:55.3 | 65 | 523 | 51 | 25 | 112 |
| 4:16.7 | 8,000 | 2:08.3 | 166 | 869 | 62 | 27 | 148 |
| 5:37.4 | 9,000 | 2:48.7 | 73 | 544 | 51 | 26 | 119 |
| 4:12.8 | 10,000 | 2:06.4 | 173 | 882 | 62 | 28 | 151 |
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Workout Graph
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