Ariel Halpert 10000m row
10,000
Meters
49:06.0
Time
2:27.3
Pace
568
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 1323 |
July 10, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:06.0 | 10,000 | 2:27.3 | 110 | 694 | 568 | 26 | 131 |
| 4:59.9 | 1,000 | 2:29.9 | 104 | 648 | 54 | 25 | 114 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 876 | 62 | 28 | 143 |
| 5:24.7 | 3,000 | 2:42.3 | 82 | 576 | 52 | 27 | 114 |
| 4:14.9 | 4,000 | 2:07.4 | 169 | 875 | 62 | 28 | 150 |
| 5:40.5 | 5,000 | 2:50.2 | 71 | 539 | 51 | 27 | 113 |
| 4:13.5 | 6,000 | 2:06.7 | 172 | 880 | 62 | 28 | 151 |
| 5:45.0 | 7,000 | 2:52.5 | 68 | 532 | 51 | 26 | 111 |
| 4:14.3 | 8,000 | 2:07.1 | 170 | 877 | 62 | 27 | 153 |
| 6:04.5 | 9,000 | 3:02.2 | 58 | 493 | 50 | 26 | 115 |
| 4:13.8 | 10,000 | 2:06.9 | 171 | 879 | 62 | 27 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.