Ariel Halpert 10000m row
10,000
Meters
49:47.7
Time
2:29.3
Pace
561
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 1336 |
| Drag Factor | 139 |
May 13, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:47.7 | 10,000 | 2:29.3 | 105 | 675 | 561 | 26 | 123 |
| 5:19.5 | 1,000 | 2:39.7 | 86 | 585 | 52 | 25 | 103 |
| 4:19.1 | 2,000 | 2:09.5 | 161 | 847 | 61 | 28 | 139 |
| 5:43.9 | 3,000 | 2:51.9 | 69 | 533 | 51 | 26 | 102 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 849 | 61 | 28 | 141 |
| 5:44.7 | 5,000 | 2:52.3 | 68 | 532 | 51 | 26 | 105 |
| 4:18.6 | 6,000 | 2:09.3 | 162 | 849 | 61 | 28 | 141 |
| 5:57.0 | 7,000 | 2:58.5 | 62 | 504 | 50 | 26 | 102 |
| 4:15.6 | 8,000 | 2:07.8 | 168 | 873 | 62 | 28 | 147 |
| 5:33.8 | 9,000 | 2:46.9 | 75 | 550 | 51 | 26 | 111 |
| 4:16.9 | 10,000 | 2:08.4 | 165 | 854 | 61 | 28 | 148 |
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Workout Graph
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