Ariel Halpert 10000m row
10,000
Meters
49:06.7
Time
2:27.3
Pace
566
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 1351 |
| Drag Factor | 149 |
February 15, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:06.7 | 10,000 | 2:27.3 | 109 | 691 | 566 | 27 | 128 |
| 5:07.0 | 1,000 | 2:33.5 | 97 | 621 | 53 | 26 | 106 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 854 | 61 | 29 | 140 |
| 5:41.8 | 3,000 | 2:50.9 | 70 | 537 | 51 | 27 | 108 |
| 4:15.6 | 4,000 | 2:07.8 | 168 | 873 | 62 | 29 | 144 |
| 5:36.3 | 5,000 | 2:48.1 | 74 | 545 | 51 | 27 | 111 |
| 4:15.0 | 6,000 | 2:07.5 | 169 | 875 | 62 | 29 | 148 |
| 5:39.7 | 7,000 | 2:49.8 | 71 | 540 | 51 | 27 | 112 |
| 4:14.4 | 8,000 | 2:07.2 | 170 | 877 | 62 | 28 | 151 |
| 5:46.5 | 9,000 | 2:53.2 | 67 | 529 | 51 | 27 | 112 |
| 4:13.2 | 10,000 | 2:06.6 | 172 | 881 | 62 | 27 | 151 |
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Workout Graph
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