Ariel Halpert 10000m row
10,000
Meters
49:59.2
Time
2:29.9
Pace
560
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 1379 |
| Drag Factor | 148 |
January 18, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:59.2 | 10,000 | 2:29.9 | 104 | 672 | 560 | 27 | 121 |
| 5:23.8 | 1,000 | 2:41.9 | 82 | 578 | 52 | 27 | 99 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 844 | 61 | 29 | 134 |
| 5:59.3 | 3,000 | 2:59.6 | 60 | 500 | 50 | 27 | 103 |
| 4:19.9 | 4,000 | 2:09.9 | 159 | 844 | 61 | 29 | 138 |
| 5:39.5 | 5,000 | 2:49.7 | 72 | 540 | 51 | 27 | 105 |
| 4:19.6 | 6,000 | 2:09.8 | 160 | 845 | 61 | 28 | 139 |
| 5:41.2 | 7,000 | 2:50.6 | 70 | 538 | 51 | 28 | 105 |
| 4:19.7 | 8,000 | 2:09.8 | 160 | 845 | 61 | 28 | 141 |
| 5:37.5 | 9,000 | 2:48.7 | 73 | 544 | 51 | 27 | 108 |
| 4:18.8 | 10,000 | 2:09.4 | 162 | 848 | 61 | 28 | 141 |
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Workout Graph
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