Ariel Halpert 10000m row
10,000
Meters
51:01.7
Time
2:33.0
Pace
543
Calories
112
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 1346 |
| Drag Factor | 120 |
August 02, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:01.7 | 10,000 | 2:33.0 | 98 | 638 | 543 | 26 | 112 |
| 5:06.1 | 1,000 | 2:33.0 | 98 | 635 | 54 | 26 | 102 |
| 5:05.6 | 2,000 | 2:32.8 | 98 | 636 | 54 | 26 | 110 |
| 4:55.5 | 3,000 | 2:27.7 | 109 | 670 | 55 | 26 | 112 |
| 4:57.0 | 4,000 | 2:28.5 | 107 | 666 | 55 | 27 | 114 |
| 6:23.2 | 5,000 | 3:11.6 | 50 | 488 | 52 | 22 | 104 |
| 5:00.3 | 6,000 | 2:30.1 | 103 | 647 | 54 | 27 | 109 |
| 5:01.1 | 7,000 | 2:30.5 | 103 | 645 | 54 | 27 | 110 |
| 4:58.5 | 8,000 | 2:29.2 | 105 | 651 | 54 | 27 | 119 |
| 4:51.1 | 9,000 | 2:25.5 | 114 | 680 | 55 | 28 | 119 |
| 4:43.3 | 10,000 | 2:21.6 | 123 | 711 | 56 | 28 | 125 |
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Workout Graph
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10k