Ariel Halpert 6000m row
6,000
Meters
30:00.1
Time
2:30.0
Pace
326
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
June 29, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.1 | 6,000 | 2:30.0 | 104 | 651 | 326 | 26 | 114 |
| 5:05.9 | 1,000 | 2:32.9 | 98 | 635 | 54 | 26 | 108 |
| 4:58.0 | 2,000 | 2:29.0 | 106 | 652 | 54 | 26 | 114 |
| 4:55.8 | 3,000 | 2:27.9 | 108 | 669 | 55 | 27 | 115 |
| 5:14.1 | 4,000 | 2:37.0 | 90 | 607 | 53 | 27 | 106 |
| 4:57.8 | 5,000 | 2:28.9 | 106 | 652 | 54 | 28 | 119 |
| 4:48.5 | 6,000 | 2:24.2 | 117 | 698 | 56 | 27 | 123 |
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Workout Graph
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