Ariel Halpert 10000m row
10,000
Meters
48:21.3
Time
2:25.0
Pace
563
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 1287 |
| Drag Factor | 146 |
May 08, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:21.3 | 10,000 | 2:25.0 | 115 | 698 | 563 | 26 | 136 |
| 5:09.8 | 1,000 | 2:34.9 | 94 | 615 | 53 | 25 | 111 |
| 4:27.0 | 2,000 | 2:13.5 | 147 | 795 | 59 | 27 | 141 |
| 5:25.2 | 3,000 | 2:42.6 | 81 | 575 | 52 | 27 | 120 |
| 4:28.2 | 4,000 | 2:14.1 | 145 | 791 | 59 | 27 | 144 |
| 5:19.0 | 5,000 | 2:39.5 | 86 | 586 | 52 | 27 | 127 |
| 4:24.8 | 6,000 | 2:12.4 | 151 | 815 | 60 | 28 | 151 |
| 5:14.1 | 7,000 | 2:37.0 | 90 | 607 | 53 | 27 | 127 |
| 4:22.3 | 8,000 | 2:11.1 | 155 | 823 | 60 | 27 | 155 |
| 5:16.8 | 9,000 | 2:38.4 | 88 | 602 | 53 | 27 | 131 |
| 4:14.1 | 10,000 | 2:07.0 | 171 | 878 | 62 | 28 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k