Ariel Halpert 10434m row
10,434
Meters
50:01.2
Time
2:23.8
Pace
588
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 1348 |
| Drag Factor | 147 |
January 19, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:01.2 | 10,434 | 2:23.8 | 118 | 705 | 588 | 27 | 129 |
| 4:40.1 | 1,000 | 2:20.0 | 127 | 732 | 57 | 27 | 118 |
| 4:37.9 | 2,000 | 2:18.9 | 130 | 738 | 57 | 26 | 128 |
| 4:41.6 | 3,000 | 2:20.8 | 125 | 728 | 57 | 27 | 129 |
| 4:37.4 | 4,000 | 2:18.7 | 131 | 739 | 57 | 27 | 130 |
| 4:40.3 | 5,000 | 2:20.1 | 127 | 732 | 57 | 27 | 131 |
| 5:29.3 | 6,000 | 2:44.6 | 78 | 568 | 52 | 28 | 108 |
| 5:38.8 | 7,000 | 2:49.4 | 72 | 541 | 51 | 28 | 115 |
| 4:40.0 | 8,000 | 2:20.0 | 128 | 732 | 57 | 27 | 133 |
| 4:33.6 | 9,000 | 2:16.8 | 137 | 763 | 58 | 27 | 139 |
| 4:29.9 | 10,000 | 2:14.9 | 142 | 786 | 59 | 27 | 145 |
| 1:52.4 | 10,434 | 2:09.4 | 161 | 832 | 26 | 27 | 150 |
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Workout Graph
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