Ariel Halpert 10000m row
10,000
Meters
47:40.9
Time
2:23.0
Pace
561
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 1218 |
| Drag Factor | 135 |
December 16, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:40.9 | 10,000 | 2:23.0 | 120 | 705 | 561 | 25 | 129 |
| 4:53.4 | 1,000 | 2:26.7 | 111 | 674 | 55 | 24 | 116 |
| 4:53.5 | 2,000 | 2:26.7 | 111 | 674 | 55 | 25 | 120 |
| 4:50.6 | 3,000 | 2:25.3 | 114 | 681 | 55 | 25 | 123 |
| 4:48.8 | 4,000 | 2:24.4 | 116 | 698 | 56 | 25 | 129 |
| 4:48.7 | 5,000 | 2:24.3 | 116 | 698 | 56 | 25 | 131 |
| 4:48.5 | 6,000 | 2:24.2 | 117 | 698 | 56 | 26 | 128 |
| 4:45.0 | 7,000 | 2:22.5 | 121 | 707 | 56 | 26 | 131 |
| 4:41.6 | 8,000 | 2:20.8 | 125 | 728 | 57 | 26 | 137 |
| 4:37.7 | 9,000 | 2:18.8 | 131 | 738 | 57 | 27 | 141 |
| 4:32.9 | 10,000 | 2:16.4 | 138 | 765 | 58 | 26 | 143 |
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Workout Graph
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