Ariel Halpert 10000m row
10,000
Meters
49:55.2
Time
2:29.7
Pace
555
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 1332 |
| Drag Factor | 0 |
December 01, 2022 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:55.2 | 10,000 | 2:29.7 | 104 | 667 | 555 | 26 | 120 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 731 | 57 | 27 | 119 |
| 4:39.6 | 2,000 | 2:19.8 | 128 | 733 | 57 | 26 | 122 |
| 4:41.8 | 3,000 | 2:20.9 | 125 | 728 | 57 | 26 | 126 |
| 4:39.8 | 4,000 | 2:19.9 | 128 | 733 | 57 | 27 | 126 |
| 5:19.6 | 5,000 | 2:39.8 | 86 | 585 | 52 | 27 | 101 |
| 6:43.0 | 6,000 | 3:21.5 | 43 | 446 | 50 | 26 | 101 |
| 5:25.6 | 7,000 | 2:42.8 | 81 | 574 | 52 | 27 | 114 |
| 4:37.0 | 8,000 | 2:18.5 | 132 | 740 | 57 | 26 | 127 |
| 4:30.9 | 9,000 | 2:15.4 | 141 | 784 | 59 | 27 | 137 |
| 4:36.9 | 10,000 | 2:18.4 | 132 | 741 | 57 | 27 | 127 |
| 16:40.0 | 0 |
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Workout Graph
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