Ariel Halpert 8328m row
8,328
Meters
40:01.1
Time
2:24.1
Pace
478
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 1100 |
| Drag Factor | 148 |
November 09, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:01.1 | 8,328 | 2:24.1 | 117 | 716 | 478 | 27 | 135 |
| 5:02.1 | 1,000 | 2:31.0 | 102 | 643 | 54 | 27 | 109 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 882 | 62 | 29 | 147 |
| 5:32.7 | 3,000 | 2:46.3 | 76 | 551 | 51 | 28 | 112 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 928 | 64 | 28 | 155 |
| 5:27.3 | 5,000 | 2:43.6 | 80 | 571 | 52 | 27 | 119 |
| 4:08.8 | 6,000 | 2:04.4 | 182 | 911 | 63 | 28 | 158 |
| 5:38.4 | 7,000 | 2:49.2 | 72 | 542 | 51 | 27 | 123 |
| 4:07.5 | 8,000 | 2:03.7 | 185 | 930 | 64 | 27 | 159 |
| 1:43.4 | 8,328 | 2:37.6 | 89 | 591 | 17 | 28 | 138 |
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Workout Graph
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