Ariel Halpert 6000m row
6,000
Meters
30:00.8
Time
2:30.0
Pace
325
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 150 |
April 29, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.8 | 6,000 | 2:30.0 | 104 | 649 | 325 | 28 | 113 |
| 4:48.9 | 1,000 | 2:24.4 | 116 | 697 | 56 | 29 | 116 |
| 4:59.0 | 2,000 | 2:29.5 | 105 | 650 | 54 | 28 | 119 |
| 5:06.9 | 3,000 | 2:33.4 | 97 | 621 | 53 | 29 | 108 |
| 5:02.0 | 4,000 | 2:31.0 | 102 | 643 | 54 | 29 | 116 |
| 5:00.9 | 5,000 | 2:30.4 | 103 | 646 | 54 | 29 | 122 |
| 5:03.1 | 6,000 | 2:31.5 | 101 | 641 | 54 | 29 | 101 |
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Workout Graph
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