Ariel Halpert 10000m row
10,000
Meters
47:25.4
Time
2:22.2
Pace
564
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 1310 |
| Drag Factor | 152 |
March 16, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:25.4 | 10,000 | 2:22.2 | 122 | 713 | 564 | 27 | 129 |
| 4:52.2 | 1,000 | 2:26.1 | 112 | 677 | 55 | 27 | 114 |
| 4:42.7 | 2,000 | 2:21.3 | 124 | 725 | 57 | 28 | 125 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 736 | 57 | 27 | 129 |
| 4:39.5 | 4,000 | 2:19.7 | 128 | 734 | 57 | 28 | 131 |
| 4:42.3 | 5,000 | 2:21.1 | 124 | 726 | 57 | 28 | 130 |
| 4:37.7 | 6,000 | 2:18.8 | 131 | 738 | 57 | 28 | 133 |
| 5:08.7 | 7,000 | 2:34.3 | 95 | 618 | 53 | 27 | 125 |
| 4:41.5 | 8,000 | 2:20.7 | 126 | 728 | 57 | 28 | 133 |
| 4:47.9 | 9,000 | 2:23.9 | 117 | 700 | 56 | 28 | 134 |
| 4:34.1 | 10,000 | 2:17.0 | 136 | 761 | 58 | 27 | 137 |
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Workout Graph
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