Ariel Halpert 10000m row
10,000
Meters
51:46.4
Time
2:35.3
Pace
540
Calories
111
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 1346 |
| Drag Factor | 141 |
December 02, 2021 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:46.4 | 10,000 | 2:35.3 | 93 | 625 | 540 | 25 | 111 |
| 5:24.4 | 1,000 | 2:42.2 | 82 | 577 | 52 | 25 | 93 |
| 4:59.7 | 2,000 | 2:29.8 | 104 | 648 | 54 | 25 | 112 |
| 4:54.4 | 3,000 | 2:27.2 | 110 | 672 | 55 | 25 | 118 |
| 4:48.8 | 4,000 | 2:24.4 | 116 | 698 | 56 | 25 | 102 |
| 5:10.0 | 5,000 | 2:35.0 | 94 | 615 | 53 | 26 | 103 |
| 5:39.1 | 6,000 | 2:49.5 | 72 | 541 | 51 | 26 | 105 |
| 6:31.9 | 7,000 | 3:15.9 | 47 | 459 | 50 | 26 | 100 |
| 5:05.1 | 8,000 | 2:32.5 | 99 | 637 | 54 | 27 | 119 |
| 4:41.4 | 9,000 | 2:20.7 | 126 | 729 | 57 | 27 | 130 |
| 4:31.5 | 10,000 | 2:15.7 | 140 | 769 | 58 | 27 | 135 |
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Workout Graph
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