Ariel Halpert 6003m row
6,003
Meters
29:47.4
Time
2:28.8
Pace
338
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 785 |
| Drag Factor | 157 |
November 11, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
<1>3x1000@2:08.2
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:47.4 | 6,003 | 2:28.8 | 106 | 680 | 338 | 21 | 137 |
| 5:04.1 | 1,000 | 2:32.0 | 100 | 639 | 54 | 27 | 112 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 853 | 61 | 26 | 148 |
| 5:52.2 | 3,000 | 2:56.1 | 64 | 511 | 50 | 26 | 108 |
| 4:13.9 | 4,000 | 2:06.9 | 171 | 879 | 62 | 27 | 153 |
| 6:00.4 | 5,000 | 3:00.2 | 60 | 499 | 50 | ||
| 4:18.5 | 6,000 | 2:09.2 | 162 | 849 | 61 | 27 | 153 |
| 0:01.1 | 6,003 | 3:03.3 | 57 | 495 | 0 | 152 |
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Workout Graph
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