Ariel Halpert 8436m row
8,436
Meters
40:01.8
Time
2:22.3
Pace
475
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 1149 |
| Drag Factor | 140 |
May 27, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:01.8 | 8,436 | 2:22.3 | 121 | 711 | 475 | 28 | 134 |
| 4:36.1 | 1,000 | 2:18.0 | 133 | 756 | 58 | 30 | 129 |
| 4:32.2 | 2,000 | 2:16.1 | 139 | 767 | 58 | 30 | 136 |
| 4:33.2 | 3,000 | 2:16.6 | 137 | 764 | 58 | 29 | 140 |
| 4:34.5 | 4,000 | 2:17.2 | 135 | 760 | 58 | 30 | 140 |
| 5:04.3 | 5,000 | 2:32.1 | 99 | 638 | 54 | 29 | 133 |
| 4:50.0 | 6,000 | 2:25.0 | 115 | 682 | 55 | 29 | 136 |
| 4:57.8 | 7,000 | 2:28.9 | 106 | 652 | 54 | 28 | 128 |
| 4:55.8 | 8,000 | 2:27.9 | 108 | 669 | 55 | 27 | 129 |
| 1:58.1 | 8,436 | 2:15.4 | 141 | 762 | 25 | 27 | 138 |
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Workout Graph
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