Ariel Halpert 8000m row
8,000
Meters
38:04.0
Time
2:22.7
Pace
448
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 960 |
| Drag Factor | 158 |
December 14, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:04.0 | 8,000 | 2:22.7 | 120 | 706 | 448 | 25 | 121 |
| 4:52.3 | 1,000 | 2:26.1 | 112 | 677 | 55 | 25 | 113 |
| 4:50.1 | 2,000 | 2:25.0 | 115 | 682 | 55 | 25 | 116 |
| 4:45.5 | 3,000 | 2:22.7 | 120 | 706 | 56 | 25 | 119 |
| 4:44.9 | 4,000 | 2:22.4 | 121 | 707 | 56 | 25 | 121 |
| 4:43.6 | 5,000 | 2:21.8 | 123 | 710 | 56 | 25 | 124 |
| 4:41.8 | 6,000 | 2:20.9 | 125 | 728 | 57 | 26 | 126 |
| 4:45.0 | 7,000 | 2:22.5 | 121 | 707 | 56 | 27 | 124 |
| 4:40.9 | 8,000 | 2:20.4 | 126 | 730 | 57 | 25 | 127 |
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Workout Graph
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