Ariel Halpert 8000m row
8,000
Meters
35:27.7
Time
2:12.9
Pace
476
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 1044 |
| Drag Factor | 153 |
December 02, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:27.7 | 8,000 | 2:12.9 | 149 | 805 | 476 | 29 | 142 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 787 | 59 | 30 | 130 |
| 4:26.3 | 2,000 | 2:13.1 | 148 | 797 | 59 | 30 | 137 |
| 4:26.8 | 3,000 | 2:13.4 | 147 | 796 | 59 | 29 | 139 |
| 4:25.7 | 4,000 | 2:12.8 | 149 | 812 | 60 | 30 | 143 |
| 4:27.9 | 5,000 | 2:13.9 | 146 | 792 | 59 | 29 | 144 |
| 4:27.6 | 6,000 | 2:13.8 | 146 | 793 | 59 | 29 | 146 |
| 4:24.7 | 7,000 | 2:12.3 | 151 | 816 | 60 | 29 | 149 |
| 4:18.9 | 8,000 | 2:09.4 | 161 | 848 | 61 | 29 | 154 |
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Workout Graph
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