Ariel Halpert 34:40 row
7,008
Meters
34:40.4
Time
2:28.4
Pace
397
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 889 |
| Drag Factor | 145 |
September 23, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
<1>2x2000@2:09.3
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:40.4 | 7,008 | 2:28.4 | 107 | 686 | 397 | 25 | 132 |
| 5:25.0 | 1,000 | 2:42.5 | 82 | 576 | 52 | 26 | 97 |
| 11:06.0 | 1,000 | 2:50.5 | 71 | 538 | 51 | 26 | 98 |
| 15:25.4 | 1,000 | 2:09.7 | 160 | 846 | 61 | 25 | 143 |
| 19:43.4 | 1,000 | 2:09.0 | 163 | 851 | 61 | 26 | 151 |
| 26:02.4 | 1,000 | 3:09.5 | 51 | 474 | 50 | 25 | 109 |
| 30:20.7 | 1,000 | 2:09.1 | 162 | 850 | 61 | 26 | 149 |
| 34:37.9 | 1,000 | 2:08.6 | 165 | 853 | 61 | 27 | 156 |
| 34:40.4 | 8 | 2:36.2 | 92 | 615 | 0 | 156 |
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Workout Graph
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