Ariel Halpert 32:15 row
6,504
Meters
32:15.0
Time
2:28.7
Pace
371
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 859 |
| Drag Factor | 129 |
July 20, 2020 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
<1>1x2000@2:07.7 + 1 x1500@2:08.5
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:15.0 | 6,504 | 2:28.7 | 106 | 690 | 371 | 26 | 129 |
| 5:23.2 | 1,000 | 2:41.6 | 83 | 579 | 52 | 25 | 98 |
| 10:41.3 | 1,000 | 2:39.0 | 87 | 588 | 52 | 25 | 108 |
| 14:57.0 | 1,000 | 2:07.8 | 167 | 872 | 62 | 28 | 143 |
| 19:12.0 | 1,000 | 2:07.5 | 169 | 875 | 62 | 28 | 152 |
| 25:48.5 | 1,000 | 3:18.2 | 45 | 453 | 50 | 25 | 106 |
| 30:04.3 | 1,000 | 2:07.9 | 167 | 872 | 62 | 28 | 149 |
| 32:15.0 | 504 | 2:09.6 | 161 | 853 | 31 | 28 | 151 |
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Workout Graph
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