Ariel Halpert 6000m row
6,000
Meters
28:53.4
Time
2:24.4
Pace
348
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 781 |
| Drag Factor | 141 |
May 19, 2020 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
<1>3x1000@2:04.0
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:53.4 | 6,000 | 2:24.4 | 116 | 722 | 348 | 27 | 137 |
| 4:59.6 | 1,000 | 2:29.8 | 104 | 648 | 54 | 28 | 114 |
| 4:07.8 | 2,000 | 2:03.9 | 184 | 929 | 64 | 29 | 154 |
| 5:42.1 | 3,000 | 2:51.0 | 70 | 536 | 51 | 26 | 117 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 928 | 64 | 27 | 158 |
| 5:47.4 | 5,000 | 2:53.7 | 67 | 528 | 51 | 25 | 119 |
| 4:08.3 | 6,000 | 2:04.1 | 183 | 927 | 64 | 28 | 161 |
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Workout Graph
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