Ariel Halpert 6000m row
6,000
Meters
29:06.1
Time
2:25.5
Pace
346
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 156 |
March 18, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
<1>3x1000@2:04.0
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:06.1 | 6,000 | 2:25.5 | 114 | 713 | 346 | 26 | 135 |
| 5:15.8 | 1,000 | 2:37.9 | 89 | 604 | 53 | 25 | 108 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 911 | 63 | 29 | 150 |
| 5:42.8 | 3,000 | 2:51.4 | 70 | 535 | 51 | 25 | 113 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 928 | 64 | 28 | 157 |
| 5:43.4 | 5,000 | 2:51.7 | 69 | 534 | 51 | 26 | 123 |
| 4:07.2 | 6,000 | 2:03.6 | 185 | 932 | 64 | 28 | 162 |
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Workout Graph
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