Ariel Halpert 6000m row
6,000
Meters
29:56.2
Time
2:29.6
Pace
349
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 161 |
November 20, 2019 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
<1>3x1000@2:00.6
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:56.2 | 6,000 | 2:29.6 | 104 | 699 | 349 | 25 | 136 |
| 5:19.0 | 1,000 | 2:39.5 | 86 | 586 | 52 | 26 | 104 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 996 | 66 | 28 | 156 |
| 6:18.8 | 3,000 | 3:09.4 | 52 | 475 | 50 | 24 | 115 |
| 4:01.3 | 4,000 | 2:00.6 | 199 | 984 | 66 | 28 | 161 |
| 6:14.8 | 5,000 | 3:07.4 | 53 | 480 | 50 | 24 | 120 |
| 4:04.0 | 6,000 | 2:02.0 | 193 | 959 | 65 | 28 | 162 |
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Workout Graph
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