Ariel Halpert 6000m row
6,000
Meters
28:44.6
Time
2:23.7
Pace
346
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 160 |
July 08, 2019 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
<1>3x1000@2:04.2
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:44.6 | 6,000 | 2:23.7 | 118 | 722 | 346 | 25 | 135 |
| 4:58.1 | 1,000 | 2:29.0 | 106 | 652 | 54 | 27 | 113 |
| 4:08.9 | 2,000 | 2:04.4 | 182 | 911 | 63 | 26 | 150 |
| 5:39.7 | 3,000 | 2:49.8 | 71 | 540 | 51 | 25 | 112 |
| 4:09.4 | 4,000 | 2:04.7 | 180 | 909 | 63 | 26 | 156 |
| 5:41.5 | 5,000 | 2:50.7 | 70 | 537 | 51 | 25 | 119 |
| 4:07.0 | 6,000 | 2:03.5 | 186 | 932 | 64 | 27 | 160 |
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Workout Graph
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