Ariel Halpert 6000m row
6,000
Meters
28:42.5
Time
2:23.5
Pace
346
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 159 |
July 03, 2019 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
<1>3x1000@2:04.4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:42.5 | 6,000 | 2:23.5 | 118 | 723 | 346 | 25 | 134 |
| 5:04.6 | 1,000 | 2:32.3 | 99 | 638 | 54 | 25 | 112 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 910 | 63 | 26 | 150 |
| 5:34.5 | 3,000 | 2:47.2 | 75 | 548 | 51 | 25 | 112 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 928 | 64 | 27 | 157 |
| 5:37.1 | 5,000 | 2:48.5 | 73 | 544 | 51 | 25 | 118 |
| 4:08.8 | 6,000 | 2:04.4 | 182 | 911 | 63 | 27 | 160 |
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Workout Graph
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