Ariel Halpert 30:04 row
6,680
Meters
30:04.4
Time
2:15.0
Pace
392
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 161 |
May 31, 2019 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.4 | 6,680 | 2:15.0 | 142 | 782 | 392 | 26 | 138 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 | 129 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 | 138 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 27 | 139 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 | 141 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 28 | 143 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 28 | 138 |
| 30:04.4 | 9 | 4:04.4 | 24 | 382 | 0 | 139 |
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Workout Graph
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