Ariel Halpert 6000m row
6,000
Meters
28:23.6
Time
2:21.9
Pace
349
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 732 |
| Drag Factor | 150 |
March 18, 2019 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
<1>3x1000@2:04.1
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:23.6 | 6,000 | 2:21.9 | 122 | 737 | 349 | 26 | 132 |
| 4:53.0 | 1,000 | 2:26.5 | 111 | 675 | 55 | 27 | 114 |
| 4:08.9 | 2,000 | 2:04.4 | 182 | 911 | 63 | 27 | 145 |
| 5:30.9 | 3,000 | 2:45.4 | 77 | 565 | 52 | 25 | 111 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 928 | 64 | 27 | 152 |
| 5:34.6 | 5,000 | 2:47.3 | 75 | 548 | 51 | 25 | 117 |
| 4:08.1 | 6,000 | 2:04.0 | 183 | 928 | 64 | 26 | 154 |
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Workout Graph
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