Ariel Halpert 28:07 row
6,005
Meters
28:07.3
Time
2:20.4
Pace
350
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 744 |
| Drag Factor | 156 |
February 12, 2019 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
<1>3x1000@2:03.3
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:07.3 | 6,005 | 2:20.4 | 126 | 746 | 350 | 26 | 138 |
| 4:59.1 | 1,000 | 2:29.5 | 105 | 649 | 54 | 27 | 118 |
| 9:07.4 | 1,000 | 2:04.1 | 183 | 927 | 64 | 28 | 151 |
| 14:22.3 | 1,000 | 2:37.4 | 90 | 605 | 53 | 26 | 121 |
| 18:28.5 | 1,000 | 2:03.1 | 188 | 935 | 64 | 26 | 159 |
| 24:00.2 | 1,000 | 2:45.8 | 77 | 553 | 51 | 26 | 122 |
| 28:05.6 | 1,000 | 2:02.7 | 189 | 938 | 64 | 27 | 161 |
| 28:07.4 | 5 | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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