Ariel Halpert 6000m row
6,000
Meters
28:00.1
Time
2:20.0
Pace
348
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 727 |
| Drag Factor | 151 |
October 20, 2018 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
<1>3x1000@2:05.5
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.1 | 6,000 | 2:20.0 | 128 | 745 | 348 | 26 | 140 |
| 4:51.9 | 1,000 | 2:25.9 | 113 | 678 | 55 | 26 | 120 |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 882 | 62 | 25 | 153 |
| 5:16.7 | 3,000 | 2:38.3 | 88 | 602 | 53 | 26 | 121 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 882 | 62 | 26 | 157 |
| 5:18.4 | 5,000 | 2:39.2 | 87 | 587 | 52 | 25 | 130 |
| 4:07.2 | 6,000 | 2:03.6 | 185 | 932 | 64 | 28 | 163 |
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Workout Graph
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