Ariel Halpert 10000m row
10,000
Meters
44:10.7
Time
2:12.5
Pace
600
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 1266 |
| Drag Factor | 149 |
May 24, 2018 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:10.7 | 10,000 | 2:12.5 | 150 | 814 | 600 | 28 | 152 |
| 8:45.7 | 2,000 | 2:11.4 | 154 | 828 | 121 | 29 | 146 |
| 8:51.8 | 4,000 | 2:12.9 | 149 | 812 | 120 | 29 | 149 |
| 9:00.6 | 6,000 | 2:15.1 | 142 | 785 | 118 | 29 | 148 |
| 8:52.8 | 8,000 | 2:13.2 | 148 | 804 | 119 | 28 | 154 |
| 8:39.8 | 10,000 | 2:09.9 | 159 | 844 | 122 | 28 | 163 |
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Workout Graph
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