Ariel Halpert 30:00 row
6,773
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 149 |
May 07, 2018 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,773 | 2:12.8 | 149 | 810 | 405 | 29 | 145 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 30 | 135 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 810 | 81 | 30 | 142 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 800 | 80 | 30 | 146 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 29 | 146 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 28 | 157 |
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Workout Graph
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