Ariel Halpert 8000m row
8,000
Meters
35:54.6
Time
2:14.6
Pace
471
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 1081 |
| Drag Factor | 150 |
May 02, 2018 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:54.6 | 8,000 | 2:14.6 | 143 | 786 | 471 | 30 | 143 |
| 4:32.2 | 1,000 | 2:16.1 | 139 | 767 | 58 | 31 | 131 |
| 4:31.4 | 2,000 | 2:15.7 | 140 | 769 | 58 | 31 | 137 |
| 4:32.3 | 3,000 | 2:16.1 | 139 | 766 | 58 | 30 | 138 |
| 4:31.0 | 4,000 | 2:15.5 | 141 | 783 | 59 | 30 | 143 |
| 4:31.0 | 5,000 | 2:15.5 | 141 | 783 | 59 | 30 | 145 |
| 4:28.8 | 6,000 | 2:14.4 | 144 | 790 | 59 | 30 | 147 |
| 4:28.4 | 7,000 | 2:14.2 | 145 | 791 | 59 | 30 | 149 |
| 4:19.5 | 8,000 | 2:09.7 | 160 | 846 | 61 | 29 | 154 |
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Workout Graph
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