Ariel Halpert 30:00 row
6,804
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 140 |
February 06, 2018 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,804 | 2:12.2 | 151 | 816 | 408 | 29 | 144 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 810 | 81 | 30 | 132 |
| 12:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 29 | 141 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 30 | 140 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 30 | 148 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 29 | 159 |
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Workout Graph
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