Ariel Halpert 6000m row
6,000
Meters
26:29.9
Time
2:12.4
Pace
359
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 31 |
| Stroke Count | 825 |
| Drag Factor | 145 |
January 11, 2018 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:29.9 | 6,000 | 2:12.4 | 150 | 812 | 359 | 31 | 148 |
| 4:21.9 | 1,000 | 2:10.9 | 156 | 824 | 60 | 33 | 136 |
| 4:24.7 | 2,000 | 2:12.3 | 151 | 816 | 60 | 32 | 144 |
| 4:29.9 | 3,000 | 2:14.9 | 142 | 786 | 59 | 31 | 145 |
| 4:28.3 | 4,000 | 2:14.1 | 145 | 791 | 59 | 31 | 149 |
| 4:29.3 | 5,000 | 2:14.6 | 143 | 788 | 59 | 31 | 152 |
| 4:15.8 | 6,000 | 2:07.9 | 167 | 872 | 62 | 30 | 162 |
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Workout Graph
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