Ariel Halpert 30:00 row
6,926
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 159 |
June 15, 2017 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,926 | 2:09.9 | 160 | 844 | 422 | 29 | 149 |
| 6:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 30 | 139 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 850 | 85 | 31 | 147 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 30 | 150 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 29 | 151 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 29 | 159 |
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Workout Graph
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