Ariel Halpert 10000m row
10,000
Meters
46:07.9
Time
2:18.3
Pace
591
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 1255 |
| Drag Factor | 157 |
October 22, 2026 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:07.9 | 10,000 | 2:18.3 | 132 | 768 | 591 | 27 | 135 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 808 | 60 | 26 | 131 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 807 | 60 | 26 | 137 |
| 4:28.1 | 3,000 | 2:14.0 | 145 | 805 | 60 | 27 | 140 |
| 4:30.1 | 4,000 | 2:15.0 | 142 | 799 | 60 | 27 | 138 |
| 4:32.2 | 5,000 | 2:16.1 | 139 | 793 | 60 | 28 | 138 |
| 4:44.1 | 6,000 | 2:22.0 | 122 | 734 | 58 | 28 | 133 |
| 4:50.9 | 7,000 | 2:25.4 | 114 | 717 | 58 | 28 | 132 |
| 4:51.0 | 8,000 | 2:25.5 | 114 | 717 | 58 | 27 | 132 |
| 4:47.7 | 9,000 | 2:23.8 | 118 | 713 | 57 | 28 | 130 |
| 4:29.2 | 10,000 | 2:14.6 | 144 | 802 | 60 | 27 | 140 |
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Workout Graph
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