Ariel Halpert 10000m row
10,000
Meters
44:36.8
Time
2:13.8
Pace
602
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 1206 |
| Drag Factor | 161 |
October 20, 2026 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:36.8 | 10,000 | 2:13.8 | 146 | 809 | 602 | 27 | 142 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 786 | 59 | 26 | 129 |
| 4:28.4 | 2,000 | 2:14.2 | 145 | 804 | 60 | 26 | 135 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 820 | 61 | 26 | 141 |
| 4:27.5 | 4,000 | 2:13.7 | 146 | 807 | 60 | 27 | 142 |
| 4:28.8 | 5,000 | 2:14.4 | 144 | 803 | 60 | 27 | 143 |
| 4:28.4 | 6,000 | 2:14.2 | 145 | 804 | 60 | 27 | 144 |
| 4:28.8 | 7,000 | 2:14.4 | 144 | 803 | 60 | 28 | 145 |
| 4:28.3 | 8,000 | 2:14.1 | 145 | 805 | 60 | 28 | 146 |
| 4:26.6 | 9,000 | 2:13.3 | 148 | 823 | 61 | 28 | 149 |
| 4:22.2 | 10,000 | 2:11.1 | 155 | 837 | 61 | 28 | 152 |
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Workout Graph
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