Ariel Halpert 6000m row
6,000
Meters
29:59.4
Time
2:29.9
Pace
340
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 152 |
March 13, 2026 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.4 | 6,000 | 2:29.9 | 104 | 680 | 340 | 26 | 119 |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 718 | 57 | 26 | 121 |
| 4:32.5 | 2,000 | 2:16.2 | 138 | 779 | 59 | 26 | 130 |
| 4:21.2 | 3,000 | 2:10.6 | 157 | 854 | 62 | 28 | 145 |
| 5:31.0 | 4,000 | 2:45.5 | 77 | 587 | 54 | 26 | 109 |
| 5:23.2 | 5,000 | 2:41.6 | 83 | 601 | 54 | 27 | 102 |
| 5:26.0 | 6,000 | 2:43.0 | 81 | 596 | 54 | 26 | 107 |
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Workout Graph
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