Ariel Halpert 10000m row
10,000
Meters
48:42.9
Time
2:26.1
Pace
586
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 1270 |
| Drag Factor | 153 |
February 19, 2026 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:42.9 | 10,000 | 2:26.1 | 112 | 721 | 586 | 26 | 133 |
| 5:06.2 | 1,000 | 2:33.1 | 98 | 634 | 54 | 24 | |
| 4:04.6 | 2,000 | 2:02.3 | 191 | 971 | 66 | 28 | 142 |
| 5:42.0 | 3,000 | 2:51.0 | 70 | 557 | 53 | 26 | 132 |
| 4:03.8 | 4,000 | 2:01.9 | 193 | 974 | 66 | 28 | 152 |
| 5:34.1 | 5,000 | 2:47.0 | 75 | 571 | 53 | 25 | 109 |
| 5:10.5 | 6,000 | 2:35.2 | 94 | 626 | 54 | 25 | 121 |
| 4:02.8 | 7,000 | 2:01.4 | 196 | 978 | 66 | 28 | 154 |
| 5:41.1 | 8,000 | 2:50.5 | 71 | 559 | 53 | 26 | 115 |
| 5:15.5 | 9,000 | 2:37.7 | 89 | 616 | 54 | 26 | 122 |
| 4:02.3 | 10,000 | 2:01.1 | 197 | 995 | 67 | 28 | 155 |
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Workout Graph
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