Ariel Halpert 10000m row
10,000
Meters
44:44.1
Time
2:14.2
Pace
600
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 1243 |
| Drag Factor | 150 |
January 27, 2026 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:44.1 | 10,000 | 2:14.2 | 145 | 804 | 600 | 27 | 137 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 786 | 59 | 27 | 125 |
| 4:29.0 | 2,000 | 2:14.5 | 144 | 802 | 60 | 27 | 131 |
| 4:28.7 | 3,000 | 2:14.3 | 144 | 803 | 60 | 27 | 136 |
| 4:29.0 | 4,000 | 2:14.5 | 144 | 802 | 60 | 27 | 137 |
| 4:28.9 | 5,000 | 2:14.4 | 144 | 803 | 60 | 28 | 139 |
| 4:29.3 | 6,000 | 2:14.6 | 143 | 802 | 60 | 28 | 140 |
| 4:29.6 | 7,000 | 2:14.8 | 143 | 801 | 60 | 28 | 139 |
| 4:29.0 | 8,000 | 2:14.5 | 144 | 789 | 59 | 29 | 142 |
| 4:27.1 | 9,000 | 2:13.5 | 147 | 822 | 61 | 29 | 144 |
| 4:23.5 | 10,000 | 2:11.7 | 153 | 833 | 61 | 28 | 146 |
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Workout Graph
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