Ariel Halpert 10000m row
10,000
Meters
47:10.2
Time
2:21.5
Pace
579
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 1331 |
| Drag Factor | 129 |
December 03, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:10.2 | 10,000 | 2:21.5 | 124 | 736 | 579 | 28 | 126 |
| 4:49.5 | 1,000 | 2:24.7 | 115 | 708 | 57 | 27 | 117 |
| 4:40.9 | 2,000 | 2:20.4 | 126 | 730 | 57 | 28 | 120 |
| 4:35.6 | 3,000 | 2:17.8 | 134 | 770 | 59 | 28 | 128 |
| 4:38.8 | 4,000 | 2:19.4 | 129 | 748 | 58 | 28 | 128 |
| 4:38.5 | 5,000 | 2:19.2 | 130 | 762 | 59 | 29 | 131 |
| 4:53.5 | 6,000 | 2:26.7 | 111 | 686 | 56 | 28 | 117 |
| 4:45.4 | 7,000 | 2:22.7 | 120 | 731 | 58 | 28 | 121 |
| 4:52.7 | 8,000 | 2:26.3 | 112 | 701 | 57 | 29 | 126 |
| 4:40.7 | 9,000 | 2:20.3 | 127 | 743 | 58 | 28 | 131 |
| 4:34.8 | 10,000 | 2:17.4 | 135 | 786 | 60 | 29 | 141 |
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Workout Graph
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