Ariel Halpert 20000m row
20,000
Meters
1:34:17.1
Time
2:21.4
Pace
1152
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 2582 |
| Drag Factor | 142 |
November 27, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34:17.1 | 20,000 | 2:21.4 | 124 | 733 | 1152 | 27 | 133 |
| 4:47.9 | 1,000 | 2:23.9 | 117 | 712 | 57 | 25 | 121 |
| 4:45.4 | 2,000 | 2:22.7 | 120 | 718 | 57 | 25 | 124 |
| 4:43.0 | 3,000 | 2:21.5 | 124 | 725 | 57 | 26 | 127 |
| 4:42.9 | 4,000 | 2:21.4 | 124 | 738 | 58 | 26 | 128 |
| 4:43.0 | 5,000 | 2:21.5 | 124 | 725 | 57 | 27 | 128 |
| 4:41.9 | 6,000 | 2:20.9 | 125 | 740 | 58 | 27 | 132 |
| 4:41.2 | 7,000 | 2:20.6 | 126 | 742 | 58 | 27 | 132 |
| 4:44.2 | 8,000 | 2:22.1 | 122 | 722 | 57 | 28 | 133 |
| 4:42.8 | 9,000 | 2:21.4 | 124 | 738 | 58 | 28 | 134 |
| 4:40.2 | 10,000 | 2:20.1 | 127 | 745 | 58 | 28 | 137 |
| 4:40.9 | 11,000 | 2:20.4 | 126 | 743 | 58 | 28 | 139 |
| 4:40.8 | 12,000 | 2:20.4 | 126 | 743 | 58 | 28 | 136 |
| 4:45.6 | 13,000 | 2:22.8 | 120 | 718 | 57 | 28 | 130 |
| 4:49.5 | 14,000 | 2:24.7 | 115 | 708 | 57 | 28 | 133 |
| 4:45.1 | 15,000 | 2:22.5 | 121 | 732 | 58 | 28 | 136 |
| 4:48.0 | 16,000 | 2:24.0 | 117 | 700 | 56 | 28 | 134 |
| 4:42.7 | 17,000 | 2:21.3 | 124 | 738 | 58 | 28 | 136 |
| 4:41.1 | 18,000 | 2:20.5 | 126 | 742 | 58 | 28 | 138 |
| 4:39.6 | 19,000 | 2:19.8 | 128 | 746 | 58 | 29 | 141 |
| 4:31.2 | 20,000 | 2:15.6 | 140 | 783 | 59 | 29 | 144 |
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Workout Graph
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