Ariel Halpert 7729m row
7,729
Meters
40:01.1
Time
2:35.3
Pace
432
Calories
116
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 1073 |
| Drag Factor | 123 |
November 07, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:01.1 | 7,729 | 2:35.3 | 93 | 647 | 432 | 26 | 116 |
| 5:00.3 | 1,000 | 2:30.1 | 103 | 659 | 55 | 26 | 113 |
| 5:01.1 | 2,000 | 2:30.5 | 103 | 681 | 57 | 26 | 125 |
| 5:20.0 | 3,000 | 2:40.0 | 85 | 618 | 55 | 27 | 113 |
| 5:09.6 | 4,000 | 2:34.8 | 94 | 639 | 55 | 27 | 125 |
| 5:12.2 | 5,000 | 2:36.1 | 92 | 657 | 57 | 27 | 123 |
| 5:01.7 | 6,000 | 2:30.8 | 102 | 668 | 56 | 27 | 119 |
| 5:16.7 | 7,000 | 2:38.3 | 88 | 636 | 56 | 27 | 110 |
| 3:59.4 | 7,729 | 2:44.1 | 79 | 616 | 41 | 27 | 105 |
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Workout Graph
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