Ariel Halpert 8000m row
8,000
Meters
37:57.5
Time
2:22.3
Pace
464
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 1022 |
| Drag Factor | 150 |
October 09, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:57.5 | 8,000 | 2:22.3 | 121 | 733 | 464 | 26 | 121 |
| 4:53.9 | 1,000 | 2:26.9 | 110 | 685 | 56 | 26 | 109 |
| 4:38.1 | 2,000 | 2:19.0 | 130 | 750 | 58 | 26 | 121 |
| 4:43.0 | 3,000 | 2:21.5 | 124 | 737 | 58 | 27 | 112 |
| 4:34.3 | 4,000 | 2:17.1 | 136 | 774 | 59 | 27 | 127 |
| 4:55.2 | 5,000 | 2:27.6 | 109 | 695 | 57 | 27 | 122 |
| 4:48.2 | 6,000 | 2:24.1 | 117 | 724 | 58 | 27 | 126 |
| 4:51.3 | 7,000 | 2:25.6 | 113 | 716 | 58 | 28 | 119 |
| 4:33.5 | 8,000 | 2:16.7 | 137 | 789 | 60 | 28 | 132 |
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Workout Graph
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