Ariel Halpert 8000m row
8,000
Meters
39:06.7
Time
2:26.6
Pace
458
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 1039 |
| Drag Factor | 151 |
August 27, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:06.7 | 8,000 | 2:26.6 | 111 | 702 | 458 | 26 | 125 |
| 4:42.5 | 1,000 | 2:21.2 | 124 | 739 | 58 | 26 | 120 |
| 4:36.4 | 2,000 | 2:18.2 | 133 | 755 | 58 | 26 | 128 |
| 4:36.5 | 3,000 | 2:18.2 | 132 | 768 | 59 | 27 | 132 |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 757 | 58 | 27 | 136 |
| 4:33.2 | 5,000 | 2:16.6 | 137 | 790 | 60 | 27 | 137 |
| 4:34.3 | 6,000 | 2:17.1 | 136 | 774 | 59 | 28 | 140 |
| 5:39.1 | 7,000 | 2:49.5 | 72 | 552 | 52 | 26 | 109 |
| 5:49.1 | 8,000 | 2:54.5 | 66 | 556 | 54 | 26 | 98 |
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Workout Graph
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