Ariel Halpert 20000m row
20,000
Meters
1:32:58.1
Time
2:19.4
Pace
1164
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 2550 |
| Drag Factor | 149 |
July 27, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:58.1 | 20,000 | 2:19.4 | 129 | 751 | 1164 | 27 | 135 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 749 | 58 | 26 | 119 |
| 4:38.7 | 2,000 | 2:19.3 | 129 | 749 | 58 | 26 | 127 |
| 4:39.7 | 3,000 | 2:19.8 | 128 | 746 | 58 | 26 | 128 |
| 4:39.9 | 4,000 | 2:19.9 | 128 | 745 | 58 | 27 | 127 |
| 4:38.7 | 5,000 | 2:19.3 | 129 | 749 | 58 | 27 | 133 |
| 4:44.6 | 6,000 | 2:22.3 | 121 | 733 | 58 | 28 | 128 |
| 4:40.9 | 7,000 | 2:20.4 | 126 | 743 | 58 | 28 | 134 |
| 4:39.9 | 8,000 | 2:19.9 | 128 | 745 | 58 | 27 | 135 |
| 4:40.0 | 9,000 | 2:20.0 | 128 | 745 | 58 | 28 | 136 |
| 4:37.4 | 10,000 | 2:18.7 | 131 | 752 | 58 | 27 | 140 |
| 4:39.8 | 11,000 | 2:19.9 | 128 | 746 | 58 | 28 | 137 |
| 4:39.4 | 12,000 | 2:19.7 | 128 | 747 | 58 | 28 | 139 |
| 4:39.4 | 13,000 | 2:19.7 | 128 | 747 | 58 | 28 | 139 |
| 4:40.8 | 14,000 | 2:20.4 | 126 | 743 | 58 | 28 | 135 |
| 4:40.1 | 15,000 | 2:20.0 | 127 | 745 | 58 | 29 | 140 |
| 4:39.6 | 16,000 | 2:19.8 | 128 | 759 | 59 | 28 | 139 |
| 4:39.7 | 17,000 | 2:19.8 | 128 | 746 | 58 | 28 | 140 |
| 4:37.7 | 18,000 | 2:18.8 | 131 | 751 | 58 | 27 | 141 |
| 4:35.0 | 19,000 | 2:17.5 | 135 | 772 | 59 | 28 | 141 |
| 4:27.9 | 20,000 | 2:13.9 | 146 | 806 | 60 | 28 | 148 |
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Workout Graph
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