Jim Li 10:00 row
1,796
Meters
10:00.0
Time
2:47.0
Pace
91
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 113 |
June 26, 2017 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,796 | 2:47.0 | 75 | 546 | 91 | 19 |
| 2:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 19 |
| 4:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 19 |
| 6:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 19 |
| 8:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 19 |
| 10:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 19 |
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Workout Graph
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